What medicine should women take if they are afraid of the cold? Analysis of popular topics on the entire network in the past 10 days
Recently, "female fears cold" has become a hot topic in the health field, especially as temperature changes, many women have begun to pay attention to how to improve their physical fitness through medication or diet therapy. This article combines the hot content of the entire network for the past 10 days to structure the reasons, recommend drugs and precautions for you.
1. Common reasons why women fear cold
| Cause classification | Specific performance |
|---|---|
| Insufficient qi and blood | Cold hands and feet, pale complexion, easy to get tired |
| Kidney yang deficiency | Soreness in the waist and knees, frequent urination at night, and worsening chills |
| Hypothyroidism | Slow metabolism, weight gain, dry skin |
| Iron deficiency anemia | Dizziness, brittle nails, and increased cold |
2. Popular recommended drugs and Chinese patent medicines
| Drug name | Applicable symptoms | Things to note |
|---|---|---|
| Donkey-hide gelatin oral liquid | Qi and blood deficiency type fear cold | Disable use during colds, use with caution in patients with diabetes |
| Jinkui Shenqi Pills | Fear of cold caused by kidney yang deficiency | Forbidden for those with yin deficiency and excessive fire |
| Yougui Wan | Cold pain in the waist and knees, weak limbs | Need to take it for a long time, avoid raw and cold foods |
| Compound Salvia Sinensis Tablets | Poor blood circulation symptoms chills | Use caution for pregnant women and those who tend to bleeding |
3. Hot suggestions for diet therapy and life conditioning
1.Red dates and ginger tea: Boil 10 red dates and 3 slices of ginger in water, 1 cup per day to warm up the body.
2.Lamb Angelica Soup: 500g of mutton and 10g of angelica, stew for 2 hours to replenish blood and warm yang.
3.Foot soaking with mugwort leaves: 3 times a week to promote blood circulation.
4. Top 3 hot issues discussed by netizens
| Ranking | question | Expert answer |
|---|---|---|
| 1 | Do you need to take medicine for a long time if you are afraid of the cold? | Need to treat with diagnosis and treatment, and some constitutions need 3-6 months of conditioning |
| 2 | Which is more effective, Western medicine vs Chinese medicine? | Western medicine (such as thyroxine) can be selected for emergency treatment, Chinese medicine recommended for chronic conditioning |
| 3 | Is chill fear related to menopause? | Decreased estrogen may aggravate symptoms, and comprehensive intervention is required |
5. Things to note
1. If you have chills for more than 2 weeks, it is recommended to seek medical attention for thyroid function, blood routine, etc.
2. The medication must be taken under the guidance of a doctor to avoid mixing supplements on your own.
3. Moderate exercise (such as yoga, brisk walking) can increase basal body temperature.
Summary: The conditioning of women with fear of cold needs to be combined with physical characteristics, and the effect of taking medicine and lifestyle is better. If the symptoms have not been relieved for a long time, be sure to seek medical treatment in time to check for potential diseases.
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