How to make delicious bean paste chicken
Recently, bean paste chicken as a home-cooked dish has soared in popularity on major social platforms and food communities, and many netizens have shared their experience in making it. This article will combine the hot topics and hot content on the Internet in the past 10 days to introduce the production method of bean paste chicken in detail and provide relevant data and techniques.
1. Preparation steps of bean paste chicken
1.Prepare ingredients: The main ingredients of bean paste chicken include chicken, bean paste, ginger and garlic, etc. Here is a detailed ingredient list:
| Ingredients | Dosage |
|---|---|
| Chicken drumsticks or wings | 500g |
| bean paste | 2 tablespoons |
| ginger | 3 slices |
| garlic | 4 petals |
| cooking wine | 1 tablespoon |
| light soy sauce | 1 tablespoon |
| sugar | 1 teaspoon |
| clear water | Appropriate amount |
2.Processing the chicken: Wash and cut the chicken into pieces, marinate with cooking wine and light soy sauce for 15 minutes.
3.Fried bean paste: Heat the pan with cold oil, add ginger and garlic and sauté until fragrant, add bean paste and stir-fry until fragrant.
4.Chicken stew: Put the marinated chicken into the pot and stir-fry, add appropriate amount of water, and simmer over low heat for 20 minutes.
5.seasoning sauce: Finally, add sugar to taste and reduce the juice over high heat.
2. Tips for making the most popular bean paste chicken on the Internet
Based on hot topics in the past 10 days, here are the tips for making bean paste chicken summarized by netizens:
| Skills | Source |
|---|---|
| Bean paste selection: It is recommended to use Sichuan Pixian bean paste, which has a richer taste. | Weibo food blogger@foodiexiaozhang |
| Chicken marinating time: at least 15 minutes to ensure the flavor | Douyin food expert@kitchen little expert |
| Stewing temperature: Simmer over low heat to prevent the chicken from turning into wood. | Xiaohongshu user@爱的小王 |
| Tips for reducing the juice: Finally use high heat to reduce the juice and make the soup thicker | B station UP master@food laboratory |
3. Nutritional value of bean paste chicken
Bean paste chicken is not only delicious, but also has high nutritional value. The following are the nutritional contents per 100 grams of bean paste chicken:
| Nutritional information | Content |
|---|---|
| heat | 150 kcal |
| protein | 20g |
| fat | 8 grams |
| carbohydrates | 5 grams |
| sodium | 500mg |
4. Netizen evaluation and feedback
According to discussions among netizens in the past 10 days, the production method and taste of the bean paste chicken have been widely praised. The following are some comments from netizens:
| Evaluation | Source |
|---|---|
| “The bean paste chicken is very rich in flavor and goes great with rice!” | Weibo user@foodlovers |
| “My family said the chicken with bean paste made according to this method is delicious!” | Douyin user@housewife小李 |
| “The recipe of Bean Sauce Chicken is simple and suitable for novices to try.” | Xiaohongshu user@kitchenxiaobai |
5. Summary
As a home-cooked dish, bean paste chicken is simple to make and delicious. It has been very popular on major platforms recently. Through the introduction of this article, I believe that everyone has mastered the methods and techniques of making bean paste chicken. Why not give it a try and make a delicious bean paste chicken for your family!
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