How to cook frozen fish deliciously
Frozen fish is a common ingredient in many households, but how to cook it deliciously is a science. Recently, discussions on cooking methods for frozen fish have been very popular across the Internet, especially topics such as how to remove the fishy smell and keep the meat fresh and tender. This article will combine hot topics and hot content in the past 10 days to provide you with a detailed guide to cooking frozen fish.
1. Popular methods for cooking frozen fish

Based on recent online discussions, here are some of the most popular ways to cook frozen fish:
| cooking method | Advantages | Applicable fish species |
|---|---|---|
| steamed | Retain the original flavor and the meat is fresh and tender | Bass, turbot, cod |
| Braised in soy sauce | Rich flavor, covering up the fishy smell | Hairtail, carp, grass carp |
| Pan-fried | Crispy on the outside and tender on the inside with rich taste | Salmon, saury, mackerel |
| stew | Rich in nutrients and delicious soup | Crucian carp, silver carp, yellow bone fish |
2. Key steps in processing frozen fish
The taste of frozen fish is greatly affected by the processing method. The following are the key processing steps that have been hotly discussed by netizens recently:
1.Thawing tips: Most netizens recommend thawing slowly in the refrigerator to maintain the texture of the fish to the greatest extent. In an emergency, it can be thawed by soaking in salt water.
2.How to remove fishy smell: The most popular methods to remove odor recently include: marinating in lemon juice, soaking in cooking wine, rinsing with ginger and scallion water, etc.
3.Pickling recipe: The pickling recipes that are popular on the Internet are shown in the following table:
| Recipe name | Main materials | Marinate time |
|---|---|---|
| Classic Chinese | Ginger slices, green onions, cooking wine, salt | 15-30 minutes |
| Western style | lemon juice, black pepper, olive oil | 10-20 minutes |
| Southeast Asian style | fish sauce, lemongrass, coconut milk | 20-30 minutes |
3. Recommended recent popular frozen fish recipes
According to search data in the past 10 days, the following three frozen fish dishes have received the most attention from netizens:
1.Pan-fried cod with garlic butter: This Western-style cod dish has become popular on short video platforms recently. The key is to use butter and minced garlic to enhance the flavor.
2.Sauerkraut and frozen fish pot: It combines the sourness of sauerkraut and the deliciousness of frozen fish. It is especially suitable for winter consumption. The search volume has increased by 120% recently.
3.Air fryer grilled saury: With the convenience of the air fryer, this low-fat and healthy fish dish has become a new favorite among fitness crowd.
4. Common Misunderstandings about Cooking Frozen Fish
According to recent discussions among netizens, the most common mistakes when cooking frozen fish include:
| Misunderstanding | Correct approach |
|---|---|
| Direct high temperature thawing | Thaw slowly at low temperature |
| Over-seasoning to mask the fishy smell | The fishy smell should be removed first |
| Thaw and freeze again | Cook immediately after thawing |
5. Expert advice and actual testing by netizens
Recently, many food bloggers conducted actual tests on frozen fish cooking and came to the following conclusions:
1.The taste of frozen fish: Frozen fish that has been properly processed and cooked can taste more than 80% of fresh fish.
2.Best storage time: Home-frozen fish is best consumed within 1-2 months. The taste will obviously decrease after 3 months.
3.cooking temperature control: For steamed fish, the water should be boiled before being put into the pot and steamed over high heat; for fried fish, it should be fried slowly over medium-low heat to avoid burning on the outside and raw on the inside.
With the above methods and techniques, even frozen fish can be cooked to satisfying taste. Remember, patient thawing, proper marinating, and precise heat are the keys to success.
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